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Desafio do Dia – Ponta Delgada – Crossfit PDL
Em 32′ Agachamento 30×47,5kg Peso morto 30×57,5kg Press 15x40kg
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Desafio do dia – Ponta Delgada – Top Fitness
Em 30′ Agachamento 25×42,5kg Peso morto 25×52,5kg Press 25×42,5kg
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Desafio do dia – Ponta Delgada – Healthy Life
Jogging https://www.strava.com/activities/665134439/embed/afdc714d233ad0ff1e6baf69dc5d8c4aff6c320a Em 30′ Agachamento 25x40kg Peso morto 25x50kg Press 15x40kg
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Desafio do Dia – Descobrindo Ponta Delgada
https://www.strava.com/activities/664091401/embed/0a9ebec0a4656b15aa516c6ff2c994ccf976f651
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Desafio do dia
https://www.strava.com/activities/657389417/embed/71eccb704fd7ccece018e111928b86b074a7ed07
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