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Swimming is 99 percent mental
“Swimming is 99 percent mental. Of course there is a lot of physical, but how you deal with the physical is mental.” Rebeca Soni For those interested in mental training, you must listen to this two part interview with Rebecca Soni. I Just loved it because she talks about her own self-talk during competition and…
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2013 in review
The WordPress.com stats helper monkeys prepared a 2013 annual report for this blog. Here’s an excerpt: The Louvre Museum has 8.5 million visitors per year. This blog was viewed about 91,000 times in 2013. If it were an exhibit at the Louvre Museum, it would take about 4 days for that many people to see…
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