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Desafio do dia – UrbanFit Maia
Agachamento 3x5x100kg Press 3x5x50kg Peso morto 3x5x120kg 3 circuitos de: 20 burpees Thruster 10x40kg Tempo Total de Treino 1h05m31s
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Desafio do dia – Urban Trail 9B
https://www.strava.com/activities/484178961/embed/47de99ba037b6bef65fcb51f1f4af84f616e6e54
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