Motor-Humano

  • Night Run – Ponta Delgada – AÇORES 

    https://www.strava.com/activities/953711586/embed/325c6040e59a96ad4d24ff6599a090747dee95bf

    Paulo Sena

  • Desafio do Dia

    Hill Sprinting: 10x200m Each set: 1’05” to 1’10” Total workout time including warm-up: 28’15”

    Paulo Sena