Motor-Humano

Today, I did my first Barbara in 45’15”. That’s 5 rounds of: 20 chinups (should be pullups, but I did it with supinated hands) 30 pushups 40 situps 50 squats That’s a total of 700 repetitions: 100 chinups, 150 pushups, 200 situps and 250 squats. I know it wasn’t very intense because workout time was…