Sometimes we decide to challenge ourselves. That’s what I did tonight:
This was the workout:
- Overhead squats 2x10x60kg
- Clean and press 6x60kg – 5x60kg – 4x60kg – 3x60kg – 2x60kg
Here are the videos of the first set of each exercise:
Sometimes we decide to challenge ourselves. That’s what I did tonight:
This was the workout:
Here are the videos of the first set of each exercise:
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