Desafio do dia – Road2Glory

1908242_662498690482364_2055371065_nEm 22’45”

  • Overhead squat 25x60kg
  • 25 Skin the cat to l-hang position
  • 25 Hollow rock
  • One arm dumbell power snatch 25x19kg

Treino efetuado com o meu amigo Carlos Pinto